Choctaw Author’s American Indian Health and Fitness Book Wins Gourmand World Cookbook Award

Baldwin City, KS (PRWEB) February 6, 2006 -- American Indian author Devon Mihesuah’s newest book, Recovering Our Ancestors’ Gardens: Indigenous Recipes and Guide to Diet and Fitness has won the Special Award of the Jury from the Gourmand World Cookbook Awards and is finalist for “Best in the World” along with fellow Americans Maya Angelou and Martha Stewart.

The award will be presented in May, 2006 in Kuala Lumpur, Malaysia. This is the 10th year of the Gourmand Awards, based out of Barcelona Spain. There were 6000 entries this year from 65 countries all vying for “Best in the World” among 34 cookbook categories.

Devon Mihesuah is Oklahoma Choctaw and the Cora Lee Beers Price Teaching Professor in International Cultural Understanding in the Center for Indigenous Nations Studies at the University of Kansas. She is author of a dozen award-winning scholarly works and fiction novels that deal with American Indian empowerment and decolonization. She also serves as Editor of the international journal of indigenous studies, the American Indian Quarterly.

Recovering Our Ancestors’ Gardens contains an exercise advice section, strategies for healthy eating, gardening tips and a collection of indigenous recipes from her U.S. and Canadian colleagues, including Summer Salsa, Dakota Waskuya Soup, Osage Pounded Meat, Chickasaw Pashofa, Elk Steak, Choctaw Banaha, Comanche Ata-Kwasa, and Luiseno Weewish.

The book also consists of clear and pointed discussions about the generally poor state of indigenous health today and how and why many Natives have become separated from their traditional diets, sports, gardening, and other activities that kept them physically and mentally healthy.

“High incidences of diabetes, high blood pressure, obesity and related physical problems among Indigenous peoples are pervasive consequences of colonialism,” Mihesuah says. “Natives once gathered, hunted and cultivated foods that kept them physically strong. Now, many Natives across the Americas are sedentary and have lost touch with their traditional tribal knowledge, including methods of cultivating, preparing and preserving foods. Taking charge of our health by boycotting the greasy, fatty, sugary and salty foods that are killing us in favor of the nutrient-rich and unprocessed indigenous foods of this hemisphere is greatly empowering.”

“We can only do so much to combat racism and prejudice,” Mihesuah notes, “but we can control what we eat, what we feed our families and how much we move around. We must take responsibility for our health and for the well-being of our children. In so doing, we pass on a legacy of self-respect and tribal strength to future generations.”

Among the objectives of the Gourmand World Cookbook Awards are to help readers find the best out of the 24,000 food and wine books produced every year from across the world.
   
Recovering Our Ancestors’ Gardens can be purchased through University of Nebraska Press at 402-472-2759 or http://unp.unl.edu/bookinfo/4926.html

# # #

This press release has been reprinted from PRWEB per the terms and conditions of the copyright notice.

Related Articles:

Fitness Seekers On Notice: Outdoor Boot Camp Season Has Arrived
Fitness expert and Boot Camp Diva Andrea "Dre" Everett proclaims May as the start of outdoor fitness boot camp season. Everett explains how to prepare and what to expect from one of the most effective fitness programs available. She stresses that every fitness level can participate in outdoor boot camp.

Women-Owned Franchise Opportunities Offered by YAS Fitness Centers
Known nationwide for creating the hottest Yoga hybrid in the fitness industry, Los Angeles-based YAS Fitness Centers is targeting women executives who are looking for a life change by owning a business they believe in

The Most Common Mistakes People Make When Purchasing Fitness Equipment
Perhaps you know somebody who has purchased fitness equipment that now has a layer dust covering it, because they no longer use it. Maybe you have done this yourself. There are many mistakes people commit when purchasing fitness equipment that is costing them money and doesn't get used. In this article, I will highlight these mistakes to help make you more aware of what to consider when purchasing fitness equipment.

Free Workout Plans-achieving Great Fitness With Body Core Condition
There are few better free workout plans than body core conditioning. Quite simply, this is one of the best workouts to achieve your fitness goals now.

Muscle And Fitness -- The Third and Final Key To Successfully Achieving Your Fitness Goals
Before delving into Muscle And Fitness – The Second Key, the final and most important key to success in your muscle and fitness routine, I'd like to remind you about what the previous article discussed.In a previous article, you were given a number of steps to follow.

Fitness Together CEO Outlines 6 Steps To Break Unhealthy Cycle
The Fitness Together Franchise Corporation (FTFC) today announced the release of a six-step plan to better health created by CEO and founder Rick Sikorski. "Our country is getting fatter by the day. It is more important than ever that people take control of their health and fitness by utilizing preventative measures, including weight training, cardiovascular training and a sensible diet. But breaking out of a negative cycle is just as critical as diet and exercise," Sikorski says.

Totally Fitness Gives North West London its First Warehouse-style Fitness Equipment Store
Totally Fitness announces that it has opened a fitness equipment store within its 11,000 square foot warehouse facility at Staples Corner.

Kevin Kearns' 30-Minute Core Strength Workout DVD: More Fitness, Less Time, Better Results
Kevin Kearns today introduced his newest 30-minute 'Core Strength' DVD

What The Heck Is The Fat Flush Fitness Plan?
If you haven?t previously heard about the Fat Flush Fitness Plan you?ve been missing out on a potential weight loss program that has been very beneficial to many. But first let?s explained what it is.

The Presidents Fitness Challenge
In an effort to keep the citizens of the United States in shape and healthy, the presidential fitness challenge has been created. As an effort to enthuse both children and adults alike in matters of exercise, in this article, we'll be discussing in-detail the president's plan for fitness success.

The Great 8 Eating Tips for Fast Weight Loss @ Body Perfect Fitness
Low Carb, Low Fat, More protein, Eat all the fat you want..

Apparel And Equipment In Sports, Fitness And Recreation
These days there are many big brands that cater to sports, fitness and recreation enthusiasts. Nike catapulted to number one when they hired basketball legend Michael Jordan to endorse for them because at the height of that advertising campaign everyone indeed wanted to be like Mike. They continued their reign and reinforced their being number one when they chose golf?s amazing newest star then Tiger Woods as another endorser.

The Importance Of Physical Fitness
In its most general meaning, physical fitness is a general state of good physical health. Obtaining and maintaining physical fitness is a result of physical activity, proper diet and nutrition and of course proper rest for physical recovery. In its simplest terms, physical fitness is to the human body what fine-tuning is to an engine. It enables people to perform up to their potential. Regardless of age, fitness can be described as a condition that helps individuals look, feel and do their best. Thus, physical fitness trainers, describe it as the ability to perform daily tasks vigorously and alertly, with left over energy to enjoy leisure-time activities and meet emergency demands. Specifically true for senior citizens, physical fitness is ...

Aim for Fitness and plan to stay there.
It is very easy to plan a training program not quite so easy to see it through.

Is Your Pilates Instructor Experienced? Pilates by Fitness Solutions to Conduct 18-Hour Power Pilates Mat Certification
Pilates by Fitness Solutions will host an 18-hour Power Pilates-approved mat certification class from September 28-30 at its central Phoenix studio. Power Pilates is the New York-based standard bearer for classical Pilates education and Pilates by Fitness Solutions is the only Power Pilates Participating Training Center in Arizona.


Privacy Policy | Copyright/Trademark Notification