TotalHealth4Life.net Launches Health & Fitness Web Site for Men and Women of All Ages
Las Vegas, NV (PRWEB) May 7, 2007 -- Today, Total Health For Life, LLC launched its new website, www.totalhealth4life.net . The site's mission is teaching the "secret" of staying youthful, fit, and disease free, finding happiness within; and motivating people to take action "today" to start their own journey into "total health" of the mind and body -- then, most importantly, giving back by passing it on to others.
The site's main feature is Rico Connor's "self help" E book, "Total Health For Life: Mind and Body…. What the Diet and Fitness Gurus Forgot to Tell You" which is a vehicle to transform your mind and body into a state where you enjoy the ultimate fulfillment of your life -- physically and mentally. It is not another fad diet, or a dvd with a new aerobic twist that you can't and won't stick to. It is based on science and tailored by experience. It is a workable lifestyle which after a few months you will not even think about, because you won't be counting calories or keeping religious notes.
When asked why he touts his regimen above others Rico replied, "This book is a culmination of over twenty-five years of absorbing knowledge and through a trial and error process, forming my own system of becoming optimally healthy. I have gone through numerous health regimens and each one of them has some good points but none of them ties all aspects of what I call total health, together in one program." Just a few of the numerous tips that readers will get from the E book are listed on the back cover. View Total Health For Life Back Cover
Rico says, "This book wasn't written to help sell a home gym machine but to help people. It was written after years of seeing people struggling to lose weight, gain weight, or get in shape, only to watch them sabotage their efforts and waste their time in the gym because they didn't have the proper knowledge, motivation, willpower or discipline. Even worse is seeing people who have a decent grasp of strength training and aerobic exercise but obtain minimal results because of poor diet!"
It incorporates the teachings of Anthony Robbins, Wayne Dyer and the philosophies of the world famous "The Secret" DVD. To be successful at being healthy the art of mind-body connection must be learned and practiced every day. By using it you will improve not only your health and fitness, but every phase of your life.
The E book is a very entertaining, easy read that informs, inspires, teaches http://www.totalhealth4life.net/excerpts.html and gives the tools to succeed where most programs fail, because it is flexible, all encompassing, and written with busy people in mind. It cuts through all of the fads, misconceptions and quackery in the health and fitness fields and teaches you the science of becoming the healthiest you'll ever be in just 7 hours a week. The regimen works for males and females of all ages -- teens, adults and seniors.
It also reveals his dark side -- how in becoming a force in the nightlife scene in Las Vegas -- staying up till the early morning hours -- he got sucked up into the decadence of Sin City. He wound up smoking pot, snorting cocaine, popping pills, and downing mass quantities of alcohol to the point where it cost him his very well paid job and the woman he was going to marry. This wake up call inspired him to rethink his life out, use his mind-body connection to put it back on track and rewrite his book with a new focus and spirituality about the things that are truly important in life.
Because of the path that he took in life, the book became much more than just a way to achieve a long, healthy, disease free, quality life. It places great value on the mastery of mind-body connection to also change and improve your relationships with family and loved ones, to rise and advance in your profession, and to take advantage of all that life has to offer. It urges you to take the time to get to know your inner-self, to find out what gives your life meaning and a sense of purpose, and to proceed in that direction. Your rewards will be fulfillment, a great sense of self-worth, and happiness.
Editorial Review:
"And I have to say this, Rico. Your book is absolutely 100% inspiring, engaging, and interesting. Your down-to-earth language was funny, colloquial, educated, informational, and completely inspired me to follow your lead! Your background adds to the value, and the quality of writing and the way you articulate and even repeat concepts drives everything home. It never got boring, even as you went through the details because you would add slight bits of humor to keep the reader hooked. I can honestly say this project was enjoyable and beneficial for me! I fell for your ease of language, and you really explain things simply and concisely. Excellent, excellent work. It was natural, flowed seamlessly, and you establish credibility. Everything was fully supported. I have nothing but praise for your book, Rico! It was an honor to be a small part of it!"
Pamela Guerrieri
A-1 Editing Service, LLC
About the author:
Total Health For Life Rico Connor's Bio
Rico Connor grew up in upstate New York and graduated with honors from State University of New York at Cortland. He then spent 6 years overseas in Afghanistan and Pakistan, starting and directing American Teen Community Centers for teenagers of families that were stationed there in various U.S. government agencies, i.e. U.S. Embassies, USAID, etc. He has been in the nightclub/gentlemen's club industry for over 20 years. It is during this time that he developed his mind and body and fought through adversities to become what he is today. "As you can see, I'm not Superman--I'm human. I've made mistakes and had addictions. Every life faces adversity. It's part of living. But I am proof that you can, with a strong mind-body connection, pull yourself through these and triumph."
Rico's expertise is in the fields of mind-body connection, nutrition, strength training, and supplementation. He has won the only two contests he has ever entered -- He is the 2002 Nevada State Bodybuilding Masters (over 40) Champion and the 2002 MuscleMag Modelquest Masters Champion. He has been featured in Muscle & Fitness, FLEX, AXL and LVAC magazines and authored a column for Fun & Fit Magazine for three years in Las Vegas. He now writes a monthly health column called "Rico's Room" http://www.totalhealth4life.net/articles.html for StripLV Magazine. Muscle & Fitness http://www.totalhealth4life.net/articles.html covered his amazing self-transformation from a skinny, unhealthy youth, into a Masters Bodybuilding Champion and health & fitness author. What are the results of his Ultimate Regimen? He has optimal health, rarely gets sick or pulls/strains a muscle, has the energy of a young adult, and has a happy and fulfilled life. Proof of the program's claim of "turning back the hands of time" seems validated by Rico's physique. He seems to have shredded 10 to 15 years off his body age.
Total Health For Life, LLC's second phase will feature its own premier line of vitamins, supplements and protein powders/drinks.
Download The eBook Today!
Press Contact Information:
Rico Connor
rico @ totalhealth4life.net
702.612.4971
###
Related Articles:
Golf Tips Should Always Include Fitness
When you think of golf tips, do you usually think about how to improve your swing, or how to sink your putts? Those, of course, are good tips, but you also need fitness tips behind all of those technique tips. Without proper fitness, technique tips will fall short.
"Fitness Club Software- Diet The High-Tech Way: Fitness Club Software Provides Unparelled Tools"
Everything is high tech these days. So why not go electronic with dieting and exercise too? It?s the new hip way to reach your health and fitness goals.
CosmoLogs.com Launches – Company Builds Global Platform for Organizing, Tracking and Logging Sports, Fitness and Entertainment Activities
CosmoLogs.com, Inc. announces the launch of www.cosmologs.com.
The International Health and Fitness Symposium Releases The People's Guide to Health, Happiness and Longevity
The International Health and Fitness Symposium (IHFS) has assembled a tour de force of world-renowned physicians, best-selling authors and life change experts to create The People's Guide to Health, Happiness and Longevity. The International Health and Fitness Symposium brought together twelve of the world's top health, fitness, nutrition and lifestyle experts in an exclusive one-of-a-kind event to share their knowledge --and secrets--to better health, happiness and longevity.
Golf Fitness Dominates The PGA Tour
Have you been curious why some golfers seem to take control and rule the tournaments these days? Tiger Woods is the golfer who is widely acknowledged with starting the revolution in fitness training, although many players before him like Gary Player are known exercise enthusiasts. While Tiger made it not only acceptable, but preferable, to train for golf, the majority of players are now taking their fitness levels very seriously.
Popular Misconceptions About Fitness
There are other widespread misconceptions about fitness that should be laid to rest.
An Investigation of Fitness Centers
Today, we have many Americans who are obsessed with health, and yet we are a nation of obese individuals. Obesity in this country has reached epidemic proportions, and we have more available than at any other time in history to help us control our weight. What is the problem? Why do we still have health issues, when we have some many health facilities available?
Muscle Fitness – Can Yoga Make You Stronger?
Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too 'weak' to do the job.
Muscle and Fitness -- The Second Key To Successfully Achieving Your Fitness Goals
Lets discuss Muscle and Fitness -- The Second Key To Successfully Achieving Your Fitness Goals. But just before that, I'd like to remind you about what the previous article discussed.
Choctaw Author’s American Indian Health and Fitness Book Wins Gourmand World Cookbook Award
American Indian author Devon Mihesuah’s newest book, Recovering Our Ancestors’ Gardens: Indigenous Recipes and Guide to Diet and Fitness, has won the Special Award of the Jury from the Gourmand World Cookbook Awards. The award will be presented in May, 2006 in Kuala Lumpur, Malaysia.
Albany?s Tec Labs Named One Of America?s Fittest Companies In Men?s Fitness Magazine
Tec Labs and Nike are two Oregon companies to make the list of 15.
MET-Rx Announces the 'Shaping Every Body' Health and Fitness Program
MET-Rx® offers a 6 Week health and fitness program to shape your body for optimum health and to maintain a healthy diet.
Muscle and Fitness -- The First Key To Achieving Your Goals
Lets discuss what I term as Muscle and Fitness -- The First Key.In a previous article, I went through the 'Three Keys To Success' in any muscle and fitness regime that you use.
Fitness Coaching - Are You Ready?
What do you want?· Do you want to improve your level of fitness?· Are you ready to develop a fit lifestyle?· Do you believe that a higher level of fitness will bring you powerful benefits that are very important to you?· Are you ready to take responsibility to make and sustain changes in at least one area of fitness?· Are you ready to invest at least three months to make improvements?· Will you be open and honest, and share personal information that is relevant to fitness?· Are you ready to become more self-aware?· Are you open to suggestions and trying new things?· Do you understand that setbacks are normal on the path of change and necessary in order to establish new ...
YourExericseDVDs.com Names Best DVDs for Your Fitness Resolution
Working out with exercise DVDs is a great way to begin your 2007 fitness resolution. Janiss Garza, editor-in-chief of YourExerciseDVDs.com, names 10 excellent exercise DVDs to help you get started.