Now More Tranquil Than Ever, The Spa and Fitness Center at The Sagamore Undergoes Expansion and Enhancement
Bolton Landing, NY (PRWeb) March 23, 2007 -- Renovation plans are set to transform parts of The Sagamore, the private island resort on Lake George, including its award-winning spa retreat. A range of new improvements, including the addition of a fireplace and cascading water wall, are designed to enhance the resort's already magical ambience. Two new treatment rooms will also be added, bringing the total to 13.
"The demand for rejuvenation and relaxation has never been greater," says Spa Director Sue Butterfield, "and these resort enhancements underscore our commitment to creating a restorative and tranquil environment for our guests. Both men and women are turning to the spa retreat to relieve the stress of their daily lives, to reconnect with one another and to combat the aging process aggressively and intelligently. Their goal, quite simply, is to live a longer, healthier life and we're here to help them do it."
Long been a favorite resort destination of travelers seeking relaxation in the heart of the Adirondack Mountains, The Sagamore delivers an incomparable spa retreat experience. Designed to reflect the area's pristine beauty and rich natural resources, the improvements to the Sagamore Spa will create an even more tranquil environment in which to experience such favorite treatments as the Mountain Maple Escape, a body treatment tapping Adirondack maple sugar and local honey to exfoliate and heal.
The spa retreat reflects a contemporary view of tranquility, wellness and rejuvenation, the atmosphere is immediately soothing, allowing guests to instantly fall into a natural rhythm as they consider a range of restorative services and challenging work-out options. From private hikes up an Adirondack peak to deeply relaxing Reiki rituals, the Spa and Fitness Center takes its commitment to wellness seriously.
In addition to a wide range of spa retreat amenities and treatments, the facility has state-of-the-art exercise equipment and comprehensive exercise classes. A staff of 50- all professionally trained with years of hands-on experience - ensures that guests maximize their spa time.
Panoramic Lake Views
A focal point of the facility is the glass-enclosed 3,800 square-foot fitness center, which affords panoramic views of Lake George and the Adirondacks. The state-of-the-art center offers advanced cardiovascular and fitness equipment, including a 12-station Cybex® Strength Circuit, Stairmasters®, Lifecycles®, Concept II Rowers and True Treadmills. Guests of the spa retreat can choose from several exercise classes a week, including walking, stretching, aerobics, step aerobics, water aerobics and yoga. Personal training (including yoga and Tai Chi), fitness evaluations and personalized home exercise programs can also be arranged.
Outdoors, the Sagamore offers spectacular settings for exercise. Guests of the spa retreat can take a vigorous and scenic hike up one of the Adirondack's peaks or a slower-paced fitness walk around town. Private hikes can also be arranged.
Spa Retreat Treatments for Every Body
Signature treatments at the Sagamore Spa are wide-ranging. From the Sacred Earth Healing Ritual, an invigorating exfoliation followed by an aromatic body steam and full body lymph massage, to the Energetic Healing Facial, a Reiki facial incorporating the universal life force energy of Reiki with the healing massage of a facial, the Sagamore Spa offers a perfect and profoundly relaxing experience for everyone. All treatments are performed by specially-trained and licensed therapists.
Personalized meditation, designed to release stress through visualization and guided imagery, as well as a wide range of massage therapies, including reflexology, shiatsu, acupuncture and Jin Shin Jyutsu can also be arranged.
The Sagamore Spa also features salon services, including manicures, pedicures, hair cuts, styling, coloring, permanents, body waves and other beauty treatments.
Located 60 miles north of Albany via Interstate 87, The Sagamore is a short drive from most Mid-Atlantic, New England, Quebec and Ontario Province metropolitan areas, and is just a four-hour drive from New York City and Boston. Other travel options are available, including air transportation and Amtrak train service to Albany. Sagamore guests can request ground transportation from Albany for a nominal fee.
The Sagamore is an official landmark listed in the National Register of Historic Places and a member of the Historic Hotels of America, a recipient of the AAA Four-Diamond Award and a member of American Express Fine Hotels & Resorts. For information and reservations, call The Sagamore at (800) 358-3585 or visit www.thesagamore.com.
###
Related Articles:
Diet Fitness Program - Achieve Your Fitness Goals
Incorporate a diet fitness program and make a regular part of your lifestyle. What you eat is what you become. While there are certainly others components to good health, eating healthy is by far the most important factor.
Wagner Design Chosen by The Center for Women's Fitness
The Center for Womens Fitness, a growing Ann Arbor business, has selected Wagner Design Associates.
Diet Fitness Program-learn The Best Ways To Lose Weight Now
If you are like many people, you want to start a diet fitness program but don?t have a clue on how to get started. You aren?t alone. Each year, millions of overweight people make the decision to get in shape but don?t ever accomplish those goals because they don?t understand the best place to begin.
Muslim-Jewish Relations Bridged With Exercise: Health and Fitness Trainers Join Forces to Get Women in New Haven, CT Fit
Muslim and Jewish Fitness Trainers Join Forces in an women only fitness studio to help women get in shape and learn more about health and fitness. Trainers attest that women of all faiths have more in common than differences.
Minnesota Golf Fitness Center Trains University Golfers with Unique Combination of Services
Body Balance for Performance-Minnesota has always had a distinctive approach to golf fitness. Now they offer golfers a glimpse of the unique golf training services that have earned them the privilege of training both the men's and women's golf teams for the University of Minnesota.
The Best Home Fitness Equipment
If you?ve decided it?s time to get fit good for you. Many decide they?d rather do it from the comfort of home and that?s a great idea because you don?t have to try to find time to get to the gym. It?s all in the comfort of your home. But you?ll want to get the best home fitness equipment your budget can handle.
Alexandria Fitness Professional Offers Outdoor Winter Bootcamp for Those Who Can Stand the Heat
Provides a Healthy upside to Global Warming
What You Need To Know About Home Fitness Equipment
Home fitness equipment is a great idea for those wanting to improve their overall conditioning, lose a bit of weight, or just tone their bodies. There are many different options for home fitness equipment on the market today and all seem to promise magical and amazing results with just five or ten minutes of workout time per day.
Why Diet Fitness Often Fails
We all know that people fail on their diet fitness and sometimes we wonder why. After all sometimes the people that fail the worst are the people you would have thought would make it.
Deante Dance, the New Wave of Fitness to Hit New York, is Transforming Lives and Creating Dancers Out of Everyday People
Parkinson's Fitness Plan Delays the Disease
Planning Your Fitness Program-Fitnees
Author, Body Builder Paul Burke, Releases New Fitness Training DVD
Fitness Expert David Berger Introduces a Bride's (and Groom's) Guide for Wedding Day Fitness; Tone Your Stomach, Legs, Butt, and Arms in Jus
The Ultimate Workout Plan for Busy Dads -- Dad Fitness Launches in Time for Fathers Day
The New Deante Dance System on DVD! Find out how a mother of four, a grandmother, and a law student all found joy through dance and lost weight while doing it. Introducing the Deante Dance System, the new wave of fitness to hit New York, a system that is transforming lives and creating dancers out of everyday people. Fitness professional JB Berns, and the charismatic, renowned, New York-based dance teacher and choregrapher, Karen Gayle have created the Deante Dance Technique, a soulful, high energy approach to achieving a dancer's body that's strong and sleek, long and lean. Dance away the pounds and have fun with the Deante Dance System DVD featuring five great workouts (www.d...
Newly released exercise book shown to reduce symptoms of debilitating disease.
You now know that regular physical activity and exercise can help you avoid preventable diseases and add to both the quality and length of your life. If you are currently active, you are more aware of the benefits of regular physical activity and should be motivated to continue your efforts. If you are sedentary or sporadically active, you realize that you should not delay one day longer in making the behavioral changes necessary to improve your fitness level. Identifying Your Fitness Goals
Paul Burke has released his New Training DVD. This DVD is like no other. You can watch Paul train in the way he describes in his book, "Burke's Law, A New Fitness Paradigm for the Mature Male." This Training DVD is a must, for anyone who is natural and who works out with weights.
David Berger, the founder of the Number One Me™ lifestyle system, has developed a 4-exercise circuit that will help brides and grooms achieve peak fitness on their wedding days -- without having to make daily trips to the gym.
Overweight dads everywhere are finally losing that beer belly with just 3 short workouts a week. Busy dads are using the innovative exercise methods in Dad Fitness to cut back on their workout time, boost their metabolism, and help them lose inches and fit back into their old clothes.